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Cooking with CBD Oil

CBD oil is becoming more and more popular due to its possible benefits. It can become an alternative medicine, which is sold in many places. But despite the popularity of CBD oil, there are some misconceptions about it. The most common misconception about CBD oil is that it can get you high or drunk. This is not true at all!

Recently, the use of CBD oil for cooking purposes has become popular. People use it to flavour their food and to prepare some amazing dishes.

The main reason for selecting CBD oil as a cooking ingredient is that it can contain essential fatty acids that can help to keep the right balance of the body and possibly avoid inflammation and pain.

What can you use CBD oil for?

You can use CBD oil as a supplement to your regular diet. It is a very good idea to include it in your diet because it has a lot of benefits and advantages. There are many ways of using the oil, but most of them can reduce inflammation and pain associated with different chronic diseases. In fact, CBD oil may also help to maintain proper blood circulation.

1. Smoothies

CBD oil is very good for you because it can help to maintain the proper level of blood circulation throughout your body. You can use it to prepare delicious smoothies and milkshakes, which will not only make your day brighter but also improve your overall health.

2. Coffee

CBD oil is very popular in making coffee because it can have a great taste and it possibly improves the quality of coffee. You can use it to flavour the coffee, which will be able not only help you to avoid unpleasant flavours but also potentially improve the taste of your favourite drink.

3. Soup

The main reason why soup contains CBD oil is that it can help to balance the body, especially when you have certain health conditions that are caused by inflammation. You can use CBD oil to prepare delicious soups that will not only taste great but also potentially improve your overall health.

4. Sauce

This is by far the easiest way of using CBD oil because you can use it to prepare sauces for your favourite meal. It has a flavour and also can help to reduce inflammation associated with different conditions. You can use it to make your favourite dishes, which will not only improve the taste but also potentially help to maintain proper blood circulation.

How much CBD oil to use?

When you are using CBD oil, you want to use as little as possible so that you can get the full possible benefits of CBD without overdosing.

You should only use about 10-20 mg per serving for an average person, and this is enough to give you a nice boost without making you feel ‘high’. You can use less if you are using CBD for pain relief, but the average person may probably benefit from at least 20 mg of CBD oil per serving.

How to use CBD oil?

We recommend using the dropper, but you can also use a spoon or even just put it under your tongue. You do not need to worry about getting the dose correct every time. Just take it in small amounts like this and over time, you will get used to how much is right for your body.

What does CBD oil taste like?

CBD oil does not taste like anything, but some people will notice the scent of the plant. Many people describe the smell as “clean” or “fresh”.

Final thoughts

Cooking with CBD oil is a great way to enjoy the many potential benefits of this amazing product. You can use it as a food additive or even make your own CBD oil tinctures at home. Marry Jane offers a full range of CBD oil products, and you will be surprised by how much CBD oil you can use for cooking.


  1. Antioxidative and Anti-Inflammatory Properties of Cannabidiol (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023045)
  1. CBD, Omega-3 Fatty Acids, and the Endocannabinoid System (https://www.nordic.com/healthy-science/cbd-omega-3-fatty-acids-and-the-endocannabinoid-system)
  1. Can You Get High from CBD or CBD Oil? (https://www.healthline.com/health/does-cbd-get-you-high)

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