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Discovering the Flavours of Asia: 4 Best Teriyaki Dishes

The history of teriyaki can be traced back to Japan in the 17th century, during the Edo period. At that time, the technique of grilling fish or meat over charcoal was becoming popular, and it was often accompanied by a sauce made from soy sauce, mirin (sweet rice wine), and sugar.

The term “teriyaki” actually refers to the cooking method, which involves grilling or broiling meat or fish with a glaze made from the aforementioned sauce. In Japanese, “teri” means lustre or shine, while “yaki” means grilled or broiled. So the name “teriyaki” refers to the shiny glaze that coats the grilled meat or fish.

Teriyaki has become a popular flavour and cooking style in its own right, and it is now enjoyed around the world in a variety of dishes. It is not only used as a sauce for meat and fish, but it is also commonly used in stir-fries, as a marinade, and as a dipping sauce.

In addition to the classic soy sauce, mirin, and sugar combination, teriyaki sauce can also include other ingredients such as garlic, ginger, sake, and vinegar, depending on the recipe and the region. We’ve compiled the 4 best teriyaki dishes to help you further discover the irresistible flavours of Asia:

Teriyaki Chicken

Teriyaki chicken is a quick and simple stir fry staple that has become popular all around the world. The dish consists of chicken that has been marinated in a teriyaki sauce, then grilled or broiled to create a sweet and savoury flavour.

The teriyaki sauce is made with soy sauce, mirin, sugar, and other seasonings such as garlic and ginger. The chicken is marinated in the sauce for at least 30 minutes to allow the flavours to infuse into the meat. The marinated chicken is then cooked until it is tender and caramelised on the outside.

Teriyaki chicken can be served in a variety of ways, such as over rice or noodles, in a wrap or sandwich, or even as a topping for a salad. It is often garnished with sesame seeds or spring onions for added flavour and texture.

Teriyaki Pork Donburi

Teriyaki pork donburi is a Japanese dish that consists of a bed of rice topped with teriyaki pork and various vegetables. The pork is marinated in a sweet and savoury teriyaki sauce before being cooked to perfection, giving it a rich and flavorful taste.

The dish typically includes a variety of vegetables such as carrots, sweet peppers, onions, and beansprouts, which are stir-fried and then added to the pork. The combination of vegetables and tender pork, along with the sticky rice, creates a satisfying and filling meal that is both hearty and healthy. The dish can also be customised with additional ingredients or toppings, such as a fried egg, nori (dried seaweed), or pickled vegetables.

Teriyaki Steak Rolls

Teriyaki steak rolls are composed of thin slices of steak rolled around vegetables and coated in teriyaki sauce. This dish involves the Japanese cooking technique of “tataki”, which involves searing meat briefly over a high flame to sear the surface and lock in the flavour.

To make teriyaki steak rolls, thin slices of steak are seasoned with salt and pepper, then wrapped around vegetables such as asparagus, sweet peppers, or carrots. The rolls are secured with toothpicks and then grilled or broiled until the steak is cooked to the desired level of doneness. The rolls are then brushed with a teriyaki sauce.

Teriyaki steak rolls can be served as an appetiser, snack, or main, depending on the portion size. They are often garnished with sesame seeds and spring onions. The dish is versatile and can be customised with different vegetables and meats, such as chicken or shrimp.

Teriyaki Salmon

Teriyaki salmon is a flavorful and tender fish coated in a dark and bold teriyaki sauce. Some variations of teriyaki salmon include additional seasonings, such as ginger or garlic, to add more depth of flavour. Others may use different types of fish or seafood, such as shrimp or scallops, in place of salmon.

To make teriyaki salmon, place salmon fillets in a shallow dish and pour teriyaki sauce over them, making sure to coat them evenly. Cover the dish and refrigerate to allow the salmon to absorb the sweet and savoury flavours.

When you are ready to cook the salmon, preheat your grill or oven to medium-high heat. Brush the salmon fillets with vegetable oil and place them on the grill or in the oven, skin-side down. Cook the salmon for about 4-5 minutes on each side, or until cooked through and flaky. Serve the teriyaki salmon with steamed rice and vegetables for a succulent and satisfying meal.

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